What to do when exercising is no picnic

I love, love, love picnics.  Growing up, when the weather was fine, my dad and step mom would  round up all the kids and dogs and off to the beach we’d go.  Leaving the simmering heat of the city behind, in just under an hour we’d find ourselves on the shores of the...

Don’t be afraid of failure

With the release of the movie Harry Potter 7 and all the excitement that brought to my household this week, I am reminded of the moving speech that JK Rowling gave a few years back to the graduating class of Harvard University. The Harvard Magazine has posted both a...